Learning Ayurveda and other alternative holistic healing modalities have helped Zia to overcome her health challenges. From allergies and scoliosis to weight problem and emotional trauma, Zia has faced all sorts of personal crises.
She has come to realise all of these challenges were signs of understanding more about herself and the total environment that affects her. Her journey also taught her that true happiness is a balance between our inner and external world.
She also believes that every human is born unique and gifted in their way. And that with the different body constitution that each of us has, we're meant to fulfil a role and purpose that only we could do.
Besides taking certifications and learning various healing modalities to support her healing process, she created several platforms where she shares her knowledge and experiences to empower others to take control of their wellbeing and create a life they love.
Her other projects that are focusing on women in Indonesia are Women for Change, and Goddess Glow. Both projects are the platforms that she created to empower women to be their most confident so that they can create their dream life.
You can follow her story on Instagram @ziakusumawardini.
[INDONESIAN] In this article, Zia shares a simple face mask & scrub, that is made from ingredients available in your kitchen.
The Change School
[ENGLISH] An eleven minutes lecture from Zia and Kimmana in the topic of Behavioural Change. How to change a habit sustainably using Ayurvedic wisdom.
Body of Soul Podcast
[ENGLISH] In this episode, I chat with Chelsea from Body of Soul Podcast, to discuss ALL things Ayurveda! We chat about…
The Thriving Club
[INDONESIAN] LocaLove: a conversation with the local in every place we travel to. Through our conversation with the locals, we learn how their environment nurtures them and also other valuable things that they've learnt in life.
In this first episode, we came to Ubud and had a conversation with Zia Kusumawardini. She's a wellness expert, co-founder of Holistic Nomads, and also an Ayurveda practitioner. In this episode, Zia shares about her life in Bali, Ayurveda, and how can we all apply Ayurvedic wisdom in our life and receive benefits from it no matter where we live in the world.
Jawa Pos TV
[INDONESIAN] A six minutes summary on what's Ayurveda, its purpose, and how it can benefit your life. Video taken during my Ayurveda for Women workshop in Jakarta, and also featured my private sessions on Ayurvedic consultation and facial.